The True Growth Podcast

The True Growth Podcast

Hosted by: Viv Allen

Are your fears holding you back from succeeding in your personal or professional life? Do you lack the confidence, strategy and action plan you need to make your dreams your reality? Would you like to feel more...


Taking messy action for big results | Season 2, Ep 17

Season #2 Episode #17

Taking messy action for big results | Season 2, Ep 17   This episode we are back with my scholar Kat Ashley for her monthly live coaching and check-in on how her business is being transformed by our work together.  ...
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Three ways to boost your business performance | Season 2, Ep 16

Season #2 Episode #16

This week I am offering 3 ways to lighten your load so your business can take off. For many people this year has resulted in constant changes in plans, loss of momentum and business not feeling fun anymore. I share my...
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Making light work of a heavy load | Season 2, Ep 15

Season #2 Episode #15

Viv welcomes her friend Rachel Pulley, Property Manager to this week's episode.   Listen in as Viv and Rach reminisce about the activities of the past week living and working on a smallholding in rural Scotland,...
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Your great adventure | Season 2, Ep 14

Season #2 Episode #14

It has felt so good to be let out and let loose in Italy! So good, in fact, I wanted to share it with you and record an episode from beautiful Tuscany.   Planning adventure into my day is so important to me...big or...
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In Session with Kat Ashley - Preparing for Change | Season 2, Ep 13

Season #2 Episode #13

In Session with Kat Ashley - Preparing for Change | Season 2, Ep 13   Today you have the opportunity to listen in to a live coaching call with my scholar Kat Ashley, from Purbeck Wholefoods.   Kat and I discuss...
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Adding colour to bring the joy | Season 2, Ep 12

Season #2 Episode #12

This week we have a one JOY FULL guest on the show, Briony Hartley, from Goldust Design. We are discussing How you can bring more colour and joy into your life? How do you find inspiration? Has working from home and...
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Footloose and fancy free | Season 2, Ep 11

Season #2 Episode #11

Are you footloose and fancy-free? But secretly worried about your dreams drying up and withering away in the heat of the sun? Do you want to take time off and relax but worried you might lose momentum? Do you feel...
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3 ways to boost your business growth | Season 2, Ep 10

Season #2 Episode #10

For the month of August, our theme is Acceptance.   Today we are going to look at mastering our physiology and a topic that came up last week with my scholar, Kat...TIME.   Are you finding that you are still...
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Pivoting for growth and supporting your inner CEO | Season 2, Ep 9

Season #2 Episode #9

Today is our first ever episode with my scholar Kat Ashley from Purbeck Wholefoods!   Kat shares her story with listeners and what made her apply for the scholarship program.   In this episode: * Kat and I talk about...
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How to build confidence in yourself | Season 2, Ep 8

Season #2 Episode #8

Do you want to make more sales? Are you getting ready to take your business to the next level? Do you look at other business leaders and wonder how does she do it? Today I am going to take you through the alphabet...
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Jump across the ravine or get eaten by a bear? Confidence vs Competence

Season #2 Episode #7

I am challenging you to think about the difference between confidence and competence. Are you failing to implement something you know you can do? Do you know exactly what you need to do, but fail to do it? Today you...
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How to avoid becoming an Ostrich with Mark Gracey Series 2, Episode 6

Season #2 Episode #6

The theme for July is Strength and Building Influence and I have an amazing guest for you today...Mark Gracey. Mark is a clever guy and specialises in GDPR! Eat, sleep, GDPR, Repeat!   His aim is to share the benefits...
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