COVID-19 Response - Get help now

How to find focus in a world of chaos and distraction | Season 2, Ep 23


Following our theme of Chaos to Calm for the month, today I am looking at finding your focus.

Take care of you so that you can have a healthier work-life balance.

Does it feel like you are on a running machine that's going too fast, but you can’t get off?

Do you want to slow down so that you can take a break?

In this week's episode:

  • I talk about breaking those habits that slow you down
  • How to architect your day to combat stress with resilience 
  • I share 3 words to help you find your calm
  • I look at the importance of reflecting at the end of your working day

 Enjoy my tips for finding calm in a chaotic world...


If you are looking for help finding calm in your business and keen to work with me in January 2021 book a discovery call...we can find your fun, focus and finish together.

 Schedule Appointment

Connect with me on:


Continue Reading...

Enter your details here to receive:

Weekly podcasts for inspiration and motivation. Asking you the questions you're not brave enough to ask yourself or didn't even think of.
These podcasts are informative and fun but if you want to unsubscribe you can at any time.