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Mastering the Sunday Scaries | Season 2, Ep 22


Novembers theme is moving from chaos to calm and this week we are tackling anxiety.

Are you running away from things you need to do?

Are you the bottleneck in your business?

Do you have the ability to focus your attention on tasks that need to be completed?


Well listen in to this weeks episode and discover the three Cs to mastering the Sunday scaries, stop procrastinating and start LIVING.

In this episode...

>> I help you figure out how to move your office from chaos to calm
>> I offer some questions to assist you in figuring out who is really in your team
>> I ask you to look at how you react under pressure: Do you retreat or advance?
>> I talk about true connection... the art of being engaged and engaging

Remember to take care of YOU first


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In Session with Kat Ashley - Preparing for Change | Season 2, Ep 13

Today you have the opportunity to listen in to a live coaching call with my scholar Kat Ashley, from Purbeck Wholefoods.

Kat and I discuss overcoming challenges in business.

In today's episode:

>> Kat shares what she is doing to prepare for winter and changing market conditions
>> Kat and I discuss branching out - how to be in two places at once and increasing your reach
>> The value of human contact to your business and to your customers
>> The power of clear communication to increase productivity and make changes with ease

I'd love to hear what your key take away is from this session, please do let me know.


Find out more about Purbeck Wholefoods here:

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