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How to find focus in a world of chaos and distraction | Season 2, Ep 23

 

Following our theme of Chaos to Calm for the month, today I am looking at finding your focus.

Take care of you so that you can have a healthier work-life balance.

Does it feel like you are on a running machine that's going too fast, but you can’t get off?

Do you want to slow down so that you can take a break?

In this week's episode:

  • I talk about breaking those habits that slow you down
  • How to architect your day to combat stress with resilience 
  • I share 3 words to help you find your calm
  • I look at the importance of reflecting at the end of your working day

 Enjoy my tips for finding calm in a chaotic world...

 


If you are looking for help finding calm in your business and keen to work with me in January 2021 book a discovery call...we can find your fun, focus and finish together.

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Mastering the Sunday Scaries | Season 2, Ep 22

 

Novembers theme is moving from chaos to calm and this week we are tackling anxiety.

Are you running away from things you need to do?

Are you the bottleneck in your business?

Do you have the ability to focus your attention on tasks that need to be completed?

Nope? 

Well listen in to this weeks episode and discover the three Cs to mastering the Sunday scaries, stop procrastinating and start LIVING.


In this episode...

>> I help you figure out how to move your office from chaos to calm
>> I offer some questions to assist you in figuring out who is really in your team
>> I ask you to look at how you react under pressure: Do you retreat or advance?
>> I talk about true connection... the art of being engaged and engaging

Remember to take care of YOU first

 


If you are looking to make fast results in your business and keen to work with me in January 2021 book a discovery call...

 Schedule Appointment

Connect with me on:

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Continue Reading...
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