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Mastering the Sunday Scaries | Season 2, Ep 22

 

Novembers theme is moving from chaos to calm and this week we are tackling anxiety.

Are you running away from things you need to do?

Are you the bottleneck in your business?

Do you have the ability to focus your attention on tasks that need to be completed?

Nope? 

Well listen in to this weeks episode and discover the three Cs to mastering the Sunday scaries, stop procrastinating and start LIVING.


In this episode...

>> I help you figure out how to move your office from chaos to calm
>> I offer some questions to assist you in figuring out who is really in your team
>> I ask you to look at how you react under pressure: Do you retreat or advance?
>> I talk about true connection... the art of being engaged and engaging

Remember to take care of YOU first

 


If you are looking to make fast results in your business and keen to work with me in January 2021 book a discovery call...

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Episode 021: Inside The Therapy Room

I have an exciting guest episode for you!

This week I am interviewing a client... Emily.

Emily has recently graduated from university and as part of her degree, she produced a documentary on equine therapy!

If you are curious to know just what goes on in a coaching session then this is the episode for you.

On today's show you will discover:

>> An inside and outside perspective of counselling
>> That everyone is entitled to feel however they are feeling
>> Sometimes you don't even realise you need a coaching or counselling session until you try it!
>> Now more than ever it is important to take good care of your physical and mental health.

Listen in to find out more about how it works and how it can help you...

A bit about Emily:

A 21 year old aspiring journalist from Cornwall; lover of animals, the beach and spending time with friends and family. After graduating from University last year, I’m going travelling in the autumn before pursuing a...

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