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Pivoting for growth and supporting your inner CEO | Season 2, Ep 9

Today is our first ever episode with my scholar Kat Ashley from Purbeck Wholefoods! I am very excited to be working with Kat and introducing her to you all today.

Kat shares her story with listeners and what made her apply for the scholarship program.

In this episode:

  • Kat and I talk about building a business with a community and a heart focus.
  • Kat and I discuss the difference between working IN your business and ON your business
  • Kat shares what she did for her team this week who have gone above and beyond to continue serving the community during this time.
  • Kat reveals her plans for the next 5 months and we discuss how she is going to get there!

 

Find out more about Purbeck Wholefoods here:
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If you want to learn how to do more of what you love with who you love you why not sign up to my mailing list and receive your free copy of my Steps to Success today.


If you want to see if we can work together to help you transform your life and...

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How to build confidence in yourself | Season 2, Ep 8

Do you want to make more sales?

Are you getting ready to take your business to the next level?

Do you look at other business leaders and wonder how does she do it?

Today I am going to take you through the alphabet soup, this is a bit like chicken soup for the soul only this is Mindset and Strategy with actionable tips all in one fabulous episode. 

A client recently said,

"Listening to Viv is like spending 20 minutes with your wisest best friend!"

Ah, love ya Kate xx

So if you want to learn how to master your mindset so that you can make more sales, plan your strategy for the next level and to know how to do all this with ease and grace... Stay tuned

In this episode:

>> I share the number 1 reason why clients have reached out to work together and I explain why this is the most common reason.
>> I am asking you 3 questions to really consider for your future success.
>> I talk about committing to the process and taking one step at a time...no matter the...

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Jump across the ravine or get eaten by a bear? Confidence vs Competence | Season 2, Ep 7

I am challenging you to think about the difference between confidence and competence.

Are you failing to implement something you know you can do?

Do you know exactly what you need to do, but fail to do it?

Today you will learn how to create a different vision of your future so that you can and will live into that.

It is your life, what are you going to do with it?

In this episode:

>> I talk about the importance of knowing what you want for the future
>> Hatch your plan...I like to use a trusty SWOT analysis.
>> A little bit every day makes all the difference. I share that competence comes with practice.

Listen in to build that all important confidence to help you take the leap into a more joy filled life. 


If you would like some assistance with your vision for the future, I would love to serve you.

Schedule a clarity call here:

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How to avoid becoming an ostrich with Mark Gracey | Series 2, Ep 6

The theme for July is Strength and Building Influence and I have an amazing guest for you today...Mark Gracey.

Mark is a clever guy and specialises in GDPR!

Eat, sleep, GDPR, Repeat!

His aim is to share the benefits of compliance and how this helps us as business owners feel confident that we are doing the right things and empower us to see compliance as a positive for our own business and customers.

In this episode:

>> Mark shares his experience and journey of becoming a business owner and building influence in his industry
>> Mark and I discuss the gradual process of finding your niche
>> Mark talks mindset and keeping a positive approach to business during the current difficult times
>> Mark shares his go-to when overwhelm sets in and he needs some time out

Don't bury your head in the sand...join Mark and I in this practical and exciting episode: 


A little about Mark...

Mark began working in the internet industry in...

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Living from your heart | Season 2, Episode 5

Are you spinning plates that feel like they keep falling off?

Are you seeking perfection before you take action?

Are you frustrated that you just don’t seem to get it right?

 

In this episode Viv shares with you:

>> 3 keys to unlocking your potential for success on your terms.

>> Success that aligns with all of who you are without compromising your health, wellbeing, fame or fortune.

>> Learn how to master your mindset, take charge of your day before it takes charge of you.

>> Form a strategy that works for you so that you can live a joy-filled life doing what you love with who you love every single day. 

Listen in to learn how to embrace all of who you are and live from your heart with courage and determination.

 


Get your FREE copy of my Steps to Success workbook 

Email [email protected] for your copy

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Sunshine on a Cloudy Day, Season 2 Episode 4

Do you want to learn how to have sunshine on a cloudy day?

Would you like to have the power to move clouds across the sky?

In this episode:

>> Viv talks about how fatigue, frustration and fear can steal your sunshine.
>> She teaches you how to change your state in 30 seconds or less!
>> Viv shares the key questions to ask yourself so that you stay on your A game even when the clouds set in.
>> She helps you unlock y
our potential to stay focused and stay on track so that you WIN the day.

Tune in to overcome doubt, delays and distraction by acknowledging where you are and skilling up through tuning into your body. 

 


Do you find yourself spending most of your time doing tasks that bring you no pleasure or joy?  Are you spending all your time working in your business and not on your business?

Well my lovely, I am so excited to bring you this fabulous tool.  I have the perfect workbook for you with 7 EASY STEPS for you so that you can...

    ...
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Difficult Conversations...time to break the egg | Season 2, Episode 3

Do you have a team member who is not pulling their weight?

Do you have a customer who is bringing you down rather than lighting you up?

Are you struggling to get your point across in a way that encourages change to happen?

Well then my friends it is time to have those difficult conversations.

If you are finding that your patience is wearing thin, your temper is starting for fray, then it is time to start having those difficult conversations.

I am going to share with you just how you can open the window to your world and that of your conversational partner.  You know the one person you need to sit down and have a talk with but keep putting it off? 

In today's episode:

>> I talk about getting really curious
>> I introduce working the grid 
>> I offer actionable tips for fast action

It’s time, let's do this...

 


Let me help you get into the right mindset so that difficult conversation is a win-win for you and your conversational partner, be...

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Manage change and stay on top of your game with Erin Thomas Wong | Season 2, Ep 2

Today's show welcomes Erin Thomas Wong, founder of the Mumpreneur Collective.

Viv and Erin discuss all things family, business and learning to bend like a willow tree!

They cover managing change, staying productive, mindset and business strategy.

In today's episode:

>> Erin talks about what inspired her to create her online community for mums in business
>> Erin describes her very special business club, The Cocoon, the inner sanctum of The Mumpreneur Collective
>> Erin and I talk about having it all...a career you love, whilst being the mum you want to be
>> Erin explained how important investing in a coach has been for her and carving out SEO time for herself!
>> Erin shares the benefits of having her own business for her and her family

Don't miss my quick-fire round of questions!

 


More about Erin

Erin Thomas Wong is a mentor, speaker (soon to be author!) and champion for mums in business. She is the founder of The Mumpreneur Collective and The...

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Manage Change 3 ways | Boiled, steamed and fried | Season 2, Ep 1

Welcome to series 2 of the True Growth Podcast!

The theme on the podcast for June is CHANGE!

Do you want to create more opportunities in your business?

Do you crave deeper connections?

Are you looking for new ways to serve your ideal customers?

Perhaps you are feeling kind of frustrated at the lack of progress, being held back or locked in1?

Maybe you are feeling discouraged because everything, all your careful plans for 2020 have been messed up or changed?

If you are a leader, aspiring to lead a community or your business on to greater heights, bigger successes, then learning how to MANAGE change, while being productive has to be number one on your personal and professional development plan. 

Then tune in to this episode where I share with you 3 ways to Manage Change from mindset to strategy with of course some actionable tips you can put in place right away.

In this episode

>> Viv helps you to manage change rather than just cope with it
>> She shares ways you can...

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Episode 027: Foundations of selfcare, Sleep and Journaling

Foundations of Self Care 6 Part Series

In this Spring into Action: Foundations of Self Care 6 part series I will be sharing with you the mindset, strategy and tools you need to take care of your body and mind as one complete, living, breathing organism. This series came to life in The True Growth Tribe Facebook group as a 6 day live challenge. Due to the success of this challenge the team and I have turned this into a 3 part podcast series especially for you!

Part 5 & 6 Sleep & Journaling

We all need a good nights sleep, but how do you find that peace and tranquillity to sleep soundly through the night?

The average adult needs 7-9 hours (and preferably continuous) sleep to rejuvenate your body and mind. 

If you’ve followed my first 4 steps this week or joined in the challenge then you’ll most likely find sleep comes more naturally. But, if not then make sure you develop a good bedtime routine.

On today's show:

  • Viv shares mindset, strategy and tools to...
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