What happens when the internet gremlins eat your work?
What happens when your diary is packed and suddenly your family needs you?
What happens when feelings begin to override your rational thinking leaving you muddled, confused and stressed?
Well as they say Shit happens so you better have a backup plan.
In today’s show I am going to teach you how I created the perfect back up plan for my business and how that translates into my daily life. All through October I have been sharing my best tips for releasing and letting go so that you can move forward faster in your business.
> I share the inspiration for this episode, including a ride in a helicopter!
> I talk about the importance of taking a breath to change your state.
> Get back to basics - prune your branches!
> Learn the MMS - a tip from a coach I used to work with that has always stayed with me.
By running your business leaner, with more flexibility, you’ll feel lighter and be able to...
Throughout October our theme will be leading from the heart to master our productivity.
As the days are getting shorter and the nights are beginning to draw in, now more than ever, is the time to slay your to do list.
Remember to take care of YOU...without you NOTHING gets done.
Do more of what you love with who you love.
If you want a hand slaying your to do list and ditching that overwhelm take a look at my FREE handbook, Steps to Success. I will guide you every step of the way to help you create success on your own terms.
Sometimes you have...
This episode we are back with my scholar Kat Ashley for her monthly live coaching and check-in on how her business is being transformed by our work together.
Kat and I discuss key principles that you can apply to your own life and learning and some strategies to boost your business performance.
Remember, work isn't work when we love what we do!
Are you feeling overworked, overwhelmed and underpaid?
Do get in touch and let's see if I can help you transform your...
This week I am offering 3 ways to lighten your load so your business can take off.
For many people this year has resulted in constant changes in plans, loss of momentum and business not feeling fun anymore.
I share my business focus and how good it feels to get some clarity.
Let's not let the events of this year hold us back and finish the year strong!
My aim is to help you answer the following 3 questions:
Shine from the inside out for your inevitable success...
If you would like a little help finding what brings you a joy-filled life hop on a discovery call and we can discuss lightening your load.
Follow me on Linkedin
Viv welcomes her friend Rachel Pulley, Property Manager to this week's episode.
Listen in as Viv and Rach reminisce about the activities of the past week living and working on a smallholding in rural Scotland, discover each other’s best bits, learnings and takeaways.
Rachel discovers what line of work she would like to steer towards that would allow her the flexibility and fulfilment she desires.
>> The importance of bringing JOY to everything you do including those challenging situations.
>>Shared experiences, shared work loads, chunking things down to make sense of challenges and make light work of an otherwise heavy load.
>> Appreciate your talents and your capacity to grow, learn new things and create a life you love.
>> Why having shared values and vision is more important than skill set when recruiting team members.
How can you solve the elusive work-life balance?
If you are interested in Work...
It has felt so good to be let out and let loose in Italy! So good, in fact, I wanted to share it with you and record an episode from beautiful Tuscany.
Planning adventure into my day is so important to me...big or small I plan this consciously and with intention!
By looking after yourself you can better look after the others in your life.
>> I discuss the secret power of your imagination...release and let go.
>> I share how I tap into that power within and how you can too.
>> I help to transport you to your own great adventure.
>> Find out the three magic ingredients to help you get there.
Unlock your full potential for success and for a joy-filled life and learn how to harness your secret power...
If you would like a little help releasing and letting go hop on a discovery call and we can discuss your next great adventure.
Today you have the opportunity to listen in to a live coaching call with my scholar Kat Ashley, from Purbeck Wholefoods.
Kat and I discuss overcoming challenges in business.
>> Kat shares what she is doing to prepare for winter and changing market conditions
>> Kat and I discuss branching out - how to be in two places at once and increasing your reach
>> The value of human contact to your business and to your customers
>> The power of clear communication to increase productivity and make changes with ease
I'd love to hear what your key take away is from this session, please do let me know.
If you want to see if we can work together to help you transform your life and your...
This week we have a one JOY FULL guest on the show, Briony Hartley, from Goldust Design.
We are discussing
How you can bring more colour and joy into your life?
How do you find inspiration?
Has working from home and being stuck with the same 4 walls brought you to a halt where you feel stuck?
Well, my guest today brings inspiration, colour and joy in bucket loads!
>> Viv and Briony discuss surrendering to the situation! Leaning into being patient during the lockdown period
>> Briony reveals she has been turning inwards for excitement rather than the usual external sources
>> Briony shares her work and combining 3 of her passions
>> Briony talks about speaking her truth and realising you are not your thoughts
Find out what Briony and Fearne Cotton have in common!
Briony Hartley runs a graphic design, typography and colour consultancy called Goldust Design. Expert in chic design and clear visual communication, she has...
Are you footloose and fancy-free?
But secretly worried about your dreams drying up and withering away in the heat of the sun?
Do you want to take time off and relax but worried you might lose momentum?
Do you feel guilty that you are enjoying yourself when you feel that you ‘should’ be working?
Taking time out is not a crime in fact in my book, not taking time out causes more harm.
>> I remind you that getting down on yourself is not going to lift you up!
>> I talk about connecting to the thrill of success and being clear on YOUR vision.
>> I share how I connect every day with what really matters.
>> I discuss the support, structures and strategies I have in place to help me avoid distraction and bring about disciplined focus
Your SUCCESS matters to me. I want you to have a guilt-free summer holiday and know that you have got this!
If you want to see if we can work together to help you...
For the month of August, our theme is Acceptance.
Today we are going to look at mastering our physiology and a topic that came up last week with my scholar, Kat...TIME.
Are you finding that you are still procrastinating over the finer points of your website design?
Are you spending more time on the research and development phase of your business than on the sales and marketing phase?
Does it feel like no matter how many hours you spend at work, you never get it all done?
Today I offer you my most effective ways to INVEST your time working on your business for TRUE GROWTH
In this episode:
Enjoy the show and do let me know which parts were most helpful to you
If you want to see if we can work together to help you transform your life and your business, book a discovery call...